You and Your Partner Coaching
How many times have you tried to have a conversation with your partner, husband, wife about how you’re feeling, but you just don’t know where to start, or even how you feel? Your hormones are running a-muck around your body and sometimes you don’t know if you’re coming or going. You’re hot, cold, hot, cold, bits of you are aching and sore and the last thing you need is to get into a complicated conversation or yet another argument with your other half! Honestly, stop! You don’t need to.
I’ve witnessed far to many relationships and marriages that I thought were rock solid fall apart or end up in Divorce because they simply couldn’t communicate or sit down and talk to each other without it turning into a shouting match. The reason is often quite simple, women’s hormones are a minefield and let’s be honest, quite often we don’t understand them, so what chance do our husbands or “man partners” have? Think about it for a moment??? That’s not supposed to sound mean, there are some very clever men out there :-).
Now this is where my YOU AND YOUR PARTNER Coaching comes into its own. The 3 of us all sit down together and talk. Talking about the Menopause can, today still a bit of a Taboo subject, so I’ll do that bit for you and explain what’s going on, what the Menopause is and why you may be acting in certain ways, or why you maybe feeling like you are. Some partners can’t understand why you are now asking them not to touch you, or why you don’t want S.E.X, they may feel rejected and the usual, it’s not you, it’s me, really isn’t cutting the mustard and their minds go into over drive and 2 + 2 = 35, you get the picture. Don’t get yourself in this position, together we can prevent this. I’ve got you.
During these sessions together we will put in place a plan to establish;
? Goals
? Boundaries
? Learn how to identify hormonal fluctuations and how to cope with them
? How to embrace change and keep a positive mindset
? How to nourish your body during the Menopause
? How to let off steam
If you’d like to know more, or you’d like a chat in confidence 1 to 1 just you and me to see how you feel, that’s totally fine to, in fact I’d recommend it. Please drop me a message [email protected]
Like my 1:1 coaching sessions I recommend a coaching packages of 6 or 12 sessions, however if you feel you would like to have an individual one hour session I’m happy to arrange that with you.
For detailed pricing please see here
