Helping amazing women to feel confident and empowered during Menopause.

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    Transitioning through the Perimenopause and into Menopause can be tricky, I know I've been there. But, hey, don't fret! I've got you. Join the Menopause 101 community and subscribe to my Newsletter, your email address will be added to my mailing list and we will add you to our Newsletter and occasionally inform you about exciting activities of Menopause 101, it's good to stay in the know! You can always unsubscribe in the link in the email.